Deb Bryce 5000m row
5,000m
Meters
30:32.1
Time
3:03.2
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 848 |
| Drag Factor | 104 |
June 05, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.1 | 5,000m | 3:03.2 | 57 | 495 | 27 |
| 6:12.9 | 1,000m | 3:06.4 | 54 | 485 | 28 |
| 6:01.4 | 2,000m | 3:00.7 | 59 | 504 | 28 |
| 6:07.4 | 3,000m | 3:03.7 | 56 | 494 | 28 |
| 6:04.9 | 4,000m | 3:02.4 | 58 | 498 | 28 |
| 6:05.4 | 5,000m | 3:02.7 | 57 | 497 | 27 |
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Workout Graph
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