Deb Bryce 5000m row
5,000m
Meters
31:02.1
Time
3:06.2
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 111 |
June 08, 2019 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.1 | 5,000m | 3:06.2 | 54 | 486 | 27 |
| 6:29.7 | 1,000m | 3:14.8 | 47 | 462 | 26 |
| 6:10.4 | 2,000m | 3:05.2 | 55 | 489 | 28 |
| 6:02.8 | 3,000m | 3:01.4 | 59 | 501 | 28 |
| 6:06.5 | 4,000m | 3:03.2 | 57 | 495 | 28 |
| 6:12.8 | 5,000m | 3:06.4 | 54 | 485 | 28 |
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Workout Graph
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