Deb Bryce 5000m row
5,000m
Meters
29:35.1
Time
2:57.5
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 113 |
June 12, 2019 04:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.1 | 5,000m | 2:57.5 | 63 | 515 | 28 |
| 6:07.8 | 1,000m | 3:03.9 | 56 | 493 | 28 |
| 6:02.7 | 2,000m | 3:01.3 | 59 | 501 | 28 |
| 5:52.9 | 3,000m | 2:56.4 | 64 | 519 | 29 |
| 5:50.8 | 4,000m | 2:55.4 | 65 | 523 | 29 |
| 5:40.9 | 5,000m | 2:50.4 | 71 | 543 | 27 |
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Workout Graph
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