Deb Bryce 5000m row
5,000m
Meters
31:03.8
Time
3:06.3
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 106 |
June 13, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.8 | 5,000m | 3:06.3 | 54 | 486 | 26 |
| 6:13.5 | 1,000m | 3:06.7 | 54 | 484 | 26 |
| 6:13.2 | 2,000m | 3:06.6 | 54 | 485 | 26 |
| 6:13.2 | 3,000m | 3:06.6 | 54 | 485 | 27 |
| 6:13.2 | 4,000m | 3:06.6 | 54 | 485 | 27 |
| 6:10.7 | 5,000m | 3:05.3 | 55 | 489 | 26 |
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Workout Graph
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