Deb Bryce 5000m row
5,000m
Meters
30:19.2
Time
3:01.9
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 129 |
June 14, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.2 | 5,000m | 3:01.9 | 58 | 500 | 26 |
| 6:05.2 | 1,000m | 3:02.6 | 57 | 497 | 27 |
| 5:56.3 | 2,000m | 2:58.1 | 62 | 513 | 26 |
| 6:11.1 | 3,000m | 3:05.5 | 55 | 488 | 27 |
| 6:05.7 | 4,000m | 3:02.8 | 57 | 497 | 27 |
| 6:00.7 | 5,000m | 3:00.3 | 60 | 505 | 27 |
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Workout Graph
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