Deb Bryce 5000m row
5,000
Meters
31:23.2
Time
3:08.3
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 830 |
| Drag Factor | 106 |
June 15, 2019 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:23.2 | 5,000 | 3:08.3 | 52 | 477 | 250 | 26 |
| 6:55.6 | 1,000 | 3:27.8 | 39 | 433 | 50 | 23 |
| 6:03.9 | 2,000 | 3:01.9 | 58 | 494 | 50 | 27 |
| 5:56.2 | 3,000 | 2:58.1 | 62 | 505 | 50 | 28 |
| 6:03.9 | 4,000 | 3:01.9 | 58 | 494 | 50 | 28 |
| 6:23.6 | 5,000 | 3:11.8 | 50 | 469 | 50 | 27 |
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Workout Graph
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