Deb Bryce 5000m row
5,000m
Meters
31:23.2
Time
3:08.3
Pace
250
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 26 |
Stroke Count | 830 |
Drag Factor | 106 |
June 15, 2019 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:23.2 | 5,000m | 3:08.3 | 52 | 480 | 26 |
6:55.6 | 1,000m | 3:27.8 | 39 | 434 | 23 |
6:03.9 | 2,000m | 3:01.9 | 58 | 499 | 27 |
5:56.2 | 3,000m | 2:58.1 | 62 | 513 | 28 |
6:03.9 | 4,000m | 3:01.9 | 58 | 499 | 28 |
6:23.6 | 5,000m | 3:11.8 | 50 | 470 | 27 |
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Workout Graph
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