Deb Bryce 5000m row

5,000m

Meters

31:23.2

Time

3:08.3

Pace

250

Calories

Average Watts52
Calories Per Hour480
Stroke Rate26
Stroke Count830
Drag Factor106

June 15, 2019 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:23.2 5,000m 3:08.3 52 480 26
6:55.6 1,000m 3:27.8 39 434 23
6:03.9 2,000m 3:01.9 58 499 27
5:56.2 3,000m 2:58.1 62 513 28
6:03.9 4,000m 3:01.9 58 499 28
6:23.6 5,000m 3:11.8 50 470 27

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Workout Graph

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