Deb Bryce 5000m row
5,000m
Meters
29:36.5
Time
2:57.6
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 108 |
June 18, 2019 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.5 | 5,000m | 2:57.6 | 62 | 514 | 27 |
| 5:53.0 | 1,000m | 2:56.5 | 64 | 519 | 28 |
| 5:50.4 | 2,000m | 2:55.2 | 65 | 523 | 27 |
| 5:58.7 | 3,000m | 2:59.3 | 61 | 508 | 28 |
| 5:55.0 | 4,000m | 2:57.5 | 63 | 515 | 27 |
| 5:59.4 | 5,000m | 2:59.7 | 60 | 507 | 26 |
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Workout Graph
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