Deb Bryce 5000m row

5,000m

Meters

31:40.2

Time

3:10.0

Pace

250

Calories

Average Watts51
Calories Per Hour475
Stroke Rate25
Stroke Count421
Drag Factor105

June 20, 2019 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:40.2 5,000m 3:10.0 51 475 25
6:35.9 1,000m 3:17.9 45 455 25
6:19.5 2,000m 3:09.7 51 476 26
6:12.6 5,000m 1:02.1 1461 5329 26

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Workout Graph

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