Deb Bryce 5000m row
5,000m
Meters
29:55.4
Time
2:59.5
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 115 |
June 23, 2019 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.4 | 5,000m | 2:59.5 | 60 | 508 | 27 |
| 6:05.4 | 1,000m | 3:02.7 | 57 | 497 | 29 |
| 5:59.2 | 2,000m | 2:59.6 | 60 | 507 | 28 |
| 5:57.8 | 3,000m | 2:58.9 | 61 | 510 | 27 |
| 5:59.3 | 4,000m | 2:59.6 | 60 | 507 | 28 |
| 5:53.7 | 5,000m | 2:56.8 | 63 | 517 | 27 |
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Workout Graph
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