Deb Bryce 5000m row
5,000
Meters
29:26.3
Time
2:56.6
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 106 |
June 24, 2019 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:26.3 | 5,000 | 2:56.6 | 64 | 513 | 252 | 26 |
| 6:00.2 | 1,000 | 3:00.1 | 60 | 499 | 50 | 25 |
| 6:01.1 | 2,000 | 3:00.5 | 59 | 498 | 50 | 27 |
| 5:54.5 | 3,000 | 2:57.2 | 63 | 507 | 50 | 26 |
| 5:49.0 | 4,000 | 2:54.5 | 66 | 526 | 51 | 26 |
| 5:41.5 | 5,000 | 2:50.7 | 70 | 537 | 51 | 26 |
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Workout Graph
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