Deb Bryce 5000m row

5,000m

Meters

27:58.5

Time

2:47.8

Pace

256

Calories

Average Watts74
Calories Per Hour554
Stroke Rate22
Stroke Count624
Drag Factor105

June 25, 2019 04:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:58.5 5,000m 2:47.8 74 554 22
5:34.7 1,000m 2:47.3 75 557 24
5:30.2 2,000m 2:45.1 78 567 24
5:34.9 3,000m 2:47.4 75 556 23
5:34.5 4,000m 2:47.2 75 557 21
5:44.2 5,000m 2:52.1 69 536 20

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Workout Graph

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