Deb Bryce 5000m row
5,000
Meters
27:58.5
Time
2:47.8
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 105 |
June 25, 2019 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:58.5 | 5,000 | 2:47.8 | 74 | 549 | 256 | 22 |
| 5:34.7 | 1,000 | 2:47.3 | 75 | 548 | 51 | 24 |
| 5:30.2 | 2,000 | 2:45.1 | 78 | 566 | 52 | 24 |
| 5:34.9 | 3,000 | 2:47.4 | 75 | 548 | 51 | 23 |
| 5:34.5 | 4,000 | 2:47.2 | 75 | 548 | 51 | 21 |
| 5:44.2 | 5,000 | 2:52.1 | 69 | 533 | 51 | 20 |
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Workout Graph
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