Deb Bryce 5000m row
5,000m
Meters
29:30.9
Time
2:57.0
Pace
250
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 102 |
June 27, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.9 | 5,000m | 2:57.0 | 63 | 516 | 23 |
| 5:52.8 | 1,000m | 2:56.4 | 64 | 519 | 20 |
| 5:51.4 | 2,000m | 2:55.7 | 65 | 522 | 21 |
| 5:53.6 | 3,000m | 2:56.8 | 63 | 517 | 24 |
| 6:02.6 | 4,000m | 3:01.3 | 59 | 502 | 26 |
| 5:50.5 | 5,000m | 2:55.2 | 65 | 523 | 26 |
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Workout Graph
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