Deb Bryce 5000m row
5,000m
Meters
30:16.0
Time
3:01.6
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 100 |
June 29, 2019 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.0 | 5,000m | 3:01.6 | 58 | 501 | 23 |
| 6:04.4 | 1,000m | 3:02.2 | 58 | 499 | 18 |
| 5:53.1 | 2,000m | 2:56.5 | 64 | 518 | 22 |
| 5:58.8 | 3,000m | 2:59.4 | 61 | 508 | 25 |
| 6:09.8 | 4,000m | 3:04.9 | 55 | 490 | 27 |
| 6:09.8 | 5,000m | 3:04.9 | 55 | 490 | 24 |
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Workout Graph
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