Deb Bryce 5000m row
5,000m
Meters
30:57.0
Time
3:05.7
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 105 |
July 05, 2019 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.0 | 5,000m | 3:05.7 | 55 | 488 | 24 |
| 6:10.7 | 1,000m | 3:05.3 | 55 | 489 | 24 |
| 6:10.0 | 2,000m | 3:05.0 | 55 | 490 | 24 |
| 6:16.4 | 3,000m | 3:08.2 | 53 | 480 | 24 |
| 6:13.1 | 4,000m | 3:06.5 | 54 | 485 | 25 |
| 6:06.7 | 5,000m | 3:03.3 | 57 | 495 | 24 |
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Workout Graph
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