Deb Bryce 5000m row

5,000m

Meters

33:59.8

Time

3:23.9

Pace

250

Calories

Average Watts41
Calories Per Hour441
Stroke Rate21
Stroke Count719
Drag Factor110

July 06, 2019 19:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:59.8 5,000m 3:23.9 41 441 21
5:55.7 1,000m 2:57.8 62 514 23
6:01.6 2,000m 3:00.8 59 503 24
6:03.8 3,000m 3:01.9 58 500 24
9:51.6 4,000m 4:55.8 14 346 16
6:07.0 5,000m 3:03.5 57 494 23

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Workout Graph

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