Deb Bryce 5000m row
5,000m
Meters
31:26.5
Time
3:08.6
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 102 |
July 08, 2019 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.5 | 5,000m | 3:08.6 | 52 | 479 | 24 |
| 6:21.9 | 1,000m | 3:10.9 | 50 | 473 | 22 |
| 6:21.2 | 2,000m | 3:10.6 | 51 | 473 | 24 |
| 6:16.9 | 3,000m | 3:08.4 | 52 | 479 | 26 |
| 6:26.4 | 4,000m | 3:13.2 | 49 | 467 | 25 |
| 6:00.1 | 5,000m | 3:00.0 | 60 | 506 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.