Deb Bryce 5000m row
5,000m
Meters
29:34.1
Time
2:57.4
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 102 |
July 09, 2019 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.1 | 5,000m | 2:57.4 | 63 | 515 | 25 |
| 6:08.1 | 1,000m | 3:04.0 | 56 | 493 | 26 |
| 6:01.5 | 2,000m | 3:00.7 | 59 | 503 | 26 |
| 5:56.3 | 3,000m | 2:58.1 | 62 | 513 | 26 |
| 5:48.6 | 4,000m | 2:54.3 | 66 | 527 | 26 |
| 5:39.6 | 5,000m | 2:49.8 | 71 | 546 | 26 |
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Workout Graph
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