Deb Bryce 5000m row
5,000m
Meters
30:25.5
Time
3:02.5
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 790 |
| Drag Factor | 104 |
July 10, 2019 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.5 | 5,000m | 3:02.5 | 58 | 498 | 25 |
| 6:09.7 | 1,000m | 3:04.8 | 55 | 490 | 25 |
| 6:07.0 | 2,000m | 3:03.5 | 57 | 494 | 26 |
| 6:09.0 | 3,000m | 3:04.5 | 56 | 491 | 26 |
| 6:04.0 | 4,000m | 3:02.0 | 58 | 499 | 26 |
| 5:55.7 | 5,000m | 2:57.8 | 62 | 514 | 27 |
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Workout Graph
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