Deb Bryce 5000m row
5,000m
Meters
31:29.9
Time
3:08.9
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
| Drag Factor | 113 |
July 12, 2019 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.9 | 5,000m | 3:08.9 | 52 | 478 | 26 |
| 6:18.2 | 1,000m | 3:09.1 | 52 | 478 | 26 |
| 6:23.2 | 2,000m | 3:11.6 | 50 | 471 | 27 |
| 6:22.5 | 3,000m | 3:11.2 | 50 | 472 | 27 |
| 6:14.4 | 4,000m | 3:07.2 | 53 | 483 | 26 |
| 6:11.6 | 5,000m | 3:05.8 | 55 | 487 | 26 |
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Workout Graph
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