Deb Bryce 5000m row
5,000m
Meters
31:43.0
Time
3:10.3
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 840 |
| Drag Factor | 105 |
July 13, 2019 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.0 | 5,000m | 3:10.3 | 51 | 474 | 26 |
| 6:17.7 | 1,000m | 3:08.8 | 52 | 478 | 27 |
| 6:26.8 | 2,000m | 3:13.4 | 48 | 466 | 27 |
| 6:31.3 | 3,000m | 3:15.6 | 47 | 460 | 26 |
| 6:22.7 | 4,000m | 3:11.3 | 50 | 471 | 27 |
| 6:04.6 | 5,000m | 3:02.3 | 58 | 498 | 26 |
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Workout Graph
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