Deb Bryce 5000m row
5,000m
Meters
28:43.3
Time
2:52.3
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 105 |
July 14, 2019 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.3 | 5,000m | 2:52.3 | 68 | 535 | 24 |
| 5:53.4 | 1,000m | 2:56.7 | 63 | 518 | 26 |
| 5:55.1 | 2,000m | 2:57.5 | 63 | 515 | 26 |
| 5:47.8 | 3,000m | 2:53.9 | 67 | 529 | 25 |
| 5:38.1 | 4,000m | 2:49.0 | 72 | 549 | 24 |
| 5:28.9 | 5,000m | 2:44.4 | 79 | 570 | 23 |
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Workout Graph
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