Deb Bryce 5000m row
5,000m
Meters
30:21.4
Time
3:02.1
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 114 |
July 15, 2019 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.4 | 5,000m | 3:02.1 | 58 | 499 | 26 |
| 6:09.7 | 1,000m | 3:04.8 | 55 | 490 | 27 |
| 6:12.6 | 2,000m | 3:06.3 | 54 | 486 | 27 |
| 6:07.2 | 3,000m | 3:03.6 | 57 | 494 | 27 |
| 5:59.7 | 4,000m | 2:59.8 | 60 | 507 | 27 |
| 5:52.2 | 5,000m | 2:56.1 | 64 | 520 | 26 |
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Workout Graph
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