Deb Bryce 5000m row
5,000m
Meters
31:28.7
Time
3:08.8
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 826 |
| Drag Factor | 104 |
July 17, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.7 | 5,000m | 3:08.8 | 52 | 478 | 26 |
| 6:13.5 | 1,000m | 3:06.7 | 54 | 484 | 26 |
| 6:12.1 | 2,000m | 3:06.0 | 54 | 487 | 26 |
| 6:29.1 | 3,000m | 3:14.5 | 48 | 463 | 27 |
| 6:25.9 | 4,000m | 3:12.9 | 49 | 467 | 26 |
| 6:08.2 | 5,000m | 3:04.1 | 56 | 493 | 26 |
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Workout Graph
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