Deb Bryce 5000m row
5,000m
Meters
30:54.3
Time
3:05.4
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 819 |
| Drag Factor | 108 |
July 19, 2019 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.3 | 5,000m | 3:05.4 | 55 | 488 | 26 |
| 6:19.8 | 1,000m | 3:09.9 | 51 | 475 | 27 |
| 6:16.2 | 2,000m | 3:08.1 | 53 | 480 | 26 |
| 6:13.0 | 3,000m | 3:06.5 | 54 | 485 | 26 |
| 6:14.3 | 4,000m | 3:07.1 | 53 | 483 | 27 |
| 5:51.0 | 5,000m | 2:55.5 | 65 | 522 | 25 |
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Workout Graph
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