Deb Bryce 5000m row
5,000m
Meters
29:52.4
Time
2:59.2
Pace
251
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
Stroke Rate | 23 |
Stroke Count | 705 |
Drag Factor | 100 |
July 20, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:52.4 | 5,000m | 2:59.2 | 61 | 509 | 23 |
5:59.7 | 1,000m | 2:59.8 | 60 | 507 | 25 |
6:05.2 | 2,000m | 3:02.6 | 57 | 497 | 24 |
6:02.3 | 3,000m | 3:01.1 | 59 | 502 | 23 |
5:55.4 | 4,000m | 2:57.7 | 62 | 514 | 22 |
5:49.8 | 5,000m | 2:54.9 | 65 | 525 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.