Deb Bryce 5000m row

5,000m

Meters

28:52.7

Time

2:53.2

Pace

254

Calories

Average Watts67
Calories Per Hour531
Stroke Rate26
Stroke Count747
Drag Factor100

July 22, 2019 04:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:52.7 5,000m 2:53.2 67 531 26
6:03.6 1,000m 3:01.8 58 500 28
5:51.4 2,000m 2:55.7 65 522 25
5:42.7 3,000m 2:51.3 70 539 25
5:44.6 4,000m 2:52.3 68 535 26
5:30.4 5,000m 2:45.2 78 567 26

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Workout Graph

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