Deb Bryce 5000m row
5,000
Meters
29:35.9
Time
2:57.5
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 103 |
July 24, 2019 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:35.9 | 5,000 | 2:57.5 | 62 | 506 | 250 | 27 |
| 5:55.3 | 1,000 | 2:57.6 | 62 | 506 | 50 | 27 |
| 5:55.7 | 2,000 | 2:57.8 | 62 | 506 | 50 | 27 |
| 5:59.1 | 3,000 | 2:59.5 | 60 | 501 | 50 | 27 |
| 5:54.6 | 4,000 | 2:57.3 | 63 | 507 | 50 | 27 |
| 5:51.2 | 5,000 | 2:55.6 | 65 | 512 | 50 | 27 |
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Workout Graph
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