Deb Bryce 5000m row

5,000m

Meters

30:13.0

Time

3:01.3

Pace

251

Calories

Average Watts59
Calories Per Hour502
Stroke Rate27
Stroke Count826
Drag Factor101

July 26, 2019 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:13.0 5,000m 3:01.3 59 502 27
6:14.0 1,000m 3:07.0 54 484 28
6:09.8 2,000m 3:04.9 55 490 28
6:08.0 3,000m 3:04.0 56 493 28
5:58.6 4,000m 2:59.3 61 508 27
5:42.7 5,000m 2:51.3 70 539 26

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Workout Graph

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