Deb Bryce 5000m row
5,000m
Meters
30:13.0
Time
3:01.3
Pace
251
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 27 |
Stroke Count | 826 |
Drag Factor | 101 |
July 26, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:13.0 | 5,000m | 3:01.3 | 59 | 502 | 27 |
6:14.0 | 1,000m | 3:07.0 | 54 | 484 | 28 |
6:09.8 | 2,000m | 3:04.9 | 55 | 490 | 28 |
6:08.0 | 3,000m | 3:04.0 | 56 | 493 | 28 |
5:58.6 | 4,000m | 2:59.3 | 61 | 508 | 27 |
5:42.7 | 5,000m | 2:51.3 | 70 | 539 | 26 |
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Workout Graph
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