Deb Bryce 5000m row
5,000m
Meters
29:26.4
Time
2:56.6
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 766 |
| Drag Factor | 101 |
July 28, 2019 04:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.4 | 5,000m | 2:56.6 | 64 | 518 | 20 |
| 6:00.7 | 1,000m | 3:00.3 | 60 | 505 | 27 |
| 5:53.6 | 2,000m | 2:56.8 | 63 | 517 | 26 |
| 5:52.0 | 3,000m | 2:56.0 | 64 | 520 | 26 |
| 5:50.5 | 4,000m | 2:55.2 | 65 | 523 | |
| 5:49.6 | 5,000m | 2:54.8 | 66 | 525 | 25 |
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Workout Graph
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