Deb Bryce 5000m row
5,000
Meters
29:53.9
Time
2:59.3
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 102 |
July 29, 2019 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.9 | 5,000 | 2:59.3 | 61 | 508 | 24 |
| 6:05.0 | 1,000 | 3:02.5 | 58 | 498 | 24 |
| 6:03.5 | 2,000 | 3:01.7 | 58 | 500 | 25 |
| 6:05.0 | 3,000 | 3:02.5 | 58 | 498 | 25 |
| 5:54.8 | 4,000 | 2:57.4 | 63 | 515 | 24 |
| 5:45.7 | 5,000 | 2:52.8 | 68 | 533 | 23 |
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Workout Graph
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