Deb Bryce 5000m row

5,000m

Meters

29:53.9

Time

2:59.3

Pace

251

Calories

Average Watts61
Calories Per Hour508
Stroke Rate24
Stroke Count726
Drag Factor102

July 29, 2019 04:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:53.9 5,000m 2:59.3 61 508 24
6:05.0 1,000m 3:02.5 58 498 24
6:03.5 2,000m 3:01.7 58 500 25
6:05.0 3,000m 3:02.5 58 498 25
5:54.8 4,000m 2:57.4 63 515 24
5:45.7 5,000m 2:52.8 68 533 23

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Workout Graph

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