Deb Bryce 5000m row
5,000m
Meters
29:33.4
Time
2:57.3
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 103 |
July 31, 2019 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.4 | 5,000m | 2:57.3 | 63 | 515 | 25 |
| 6:05.8 | 1,000m | 3:02.9 | 57 | 496 | 26 |
| 6:02.7 | 2,000m | 3:01.3 | 59 | 501 | 26 |
| 5:55.0 | 3,000m | 2:57.5 | 63 | 515 | 25 |
| 5:47.9 | 4,000m | 2:53.9 | 66 | 528 | 24 |
| 5:42.0 | 5,000m | 2:51.0 | 70 | 540 | 24 |
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Workout Graph
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