Deb Bryce 5000m row
5,000m
Meters
30:14.3
Time
3:01.4
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 109 |
August 03, 2019 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.3 | 5,000m | 3:01.4 | 59 | 501 | 26 |
| 6:06.6 | 1,000m | 3:03.3 | 57 | 495 | 27 |
| 6:06.0 | 2,000m | 3:03.0 | 57 | 496 | 27 |
| 6:07.9 | 3,000m | 3:03.9 | 56 | 493 | 27 |
| 6:02.3 | 4,000m | 3:01.1 | 59 | 502 | 26 |
| 5:51.5 | 5,000m | 2:55.7 | 64 | 521 | 25 |
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Workout Graph
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