Deb Bryce 5000m row

5,000m

Meters

29:30.3

Time

2:57.0

Pace

251

Calories

Average Watts63
Calories Per Hour517
Stroke Rate25
Stroke Count733
Drag Factor100

August 04, 2019 04:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:30.3 5,000m 2:57.0 63 517 25
5:58.5 1,000m 2:59.2 61 509 25
5:57.5 2,000m 2:58.7 61 510 25
5:55.0 3,000m 2:57.5 63 515 25
5:52.4 4,000m 2:56.2 64 520 25
5:46.8 5,000m 2:53.4 67 531 25

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Workout Graph

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