Deb Bryce 5000m row
5,000m
Meters
29:30.3
Time
2:57.0
Pace
251
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 25 |
Stroke Count | 733 |
Drag Factor | 100 |
August 04, 2019 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:30.3 | 5,000m | 2:57.0 | 63 | 517 | 25 |
5:58.5 | 1,000m | 2:59.2 | 61 | 509 | 25 |
5:57.5 | 2,000m | 2:58.7 | 61 | 510 | 25 |
5:55.0 | 3,000m | 2:57.5 | 63 | 515 | 25 |
5:52.4 | 4,000m | 2:56.2 | 64 | 520 | 25 |
5:46.8 | 5,000m | 2:53.4 | 67 | 531 | 25 |
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Workout Graph
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