Deb Bryce 5000m row
5,000
Meters
29:30.3
Time
2:57.0
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 100 |
August 04, 2019 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:30.3 | 5,000 | 2:57.0 | 63 | 510 | 251 | 25 |
| 5:58.5 | 1,000 | 2:59.2 | 61 | 502 | 50 | 25 |
| 5:57.5 | 2,000 | 2:58.7 | 61 | 503 | 50 | 25 |
| 5:55.0 | 3,000 | 2:57.5 | 63 | 507 | 50 | 25 |
| 5:52.4 | 4,000 | 2:56.2 | 64 | 510 | 50 | 25 |
| 5:46.8 | 5,000 | 2:53.4 | 67 | 529 | 51 | 25 |
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Workout Graph
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