Deb Bryce 5000m row
5,000m
Meters
30:26.0
Time
3:02.6
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 111 |
August 07, 2019 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.0 | 5,000m | 3:02.6 | 57 | 497 | 26 |
| 5:59.4 | 1,000m | 2:59.7 | 60 | 507 | 28 |
| 6:03.7 | 2,000m | 3:01.8 | 58 | 500 | 28 |
| 6:24.2 | 3,000m | 3:12.1 | 49 | 469 | 26 |
| 6:02.6 | 4,000m | 3:01.3 | 59 | 502 | 26 |
| 5:56.1 | 5,000m | 2:58.0 | 62 | 513 | 25 |
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Workout Graph
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