Deb Bryce 5000m row
5,000m
Meters
30:43.8
Time
3:04.3
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 102 |
August 08, 2019 04:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.8 | 5,000m | 3:04.3 | 56 | 492 | 26 |
| 6:05.2 | 1,000m | 3:02.6 | 57 | 497 | 26 |
| 6:12.0 | 2,000m | 3:06.0 | 54 | 487 | 27 |
| 6:11.1 | 3,000m | 3:05.5 | 55 | 488 | 27 |
| 6:12.4 | 4,000m | 3:06.2 | 54 | 486 | 27 |
| 6:03.0 | 5,000m | 3:01.5 | 59 | 501 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.