Deb Bryce 5000m row
5,000m
Meters
34:42.0
Time
3:28.2
Pace
250
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 23 |
Stroke Count | 826 |
Drag Factor | 111 |
August 10, 2019 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:42.0 | 5,000m | 3:28.2 | 39 | 433 | 23 |
6:02.5 | 1,000m | 3:01.2 | 59 | 502 | 30 |
6:07.5 | 2,000m | 3:03.7 | 56 | 494 | 28 |
6:15.5 | 3,000m | 3:07.7 | 53 | 482 | 27 |
10:22.9 | 4,000m | 5:11.4 | 12 | 339 | 16 |
5:53.6 | 5,000m | 2:56.8 | 63 | 517 | 24 |
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Workout Graph
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