Deb Bryce 5000m row
5,000m
Meters
28:55.9
Time
2:53.5
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 102 |
August 13, 2019 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.9 | 5,000m | 2:53.5 | 67 | 530 | 24 |
| 6:05.7 | 1,000m | 3:02.8 | 57 | 497 | 25 |
| 5:50.6 | 2,000m | 2:55.3 | 65 | 523 | 24 |
| 5:45.5 | 3,000m | 2:52.7 | 68 | 533 | 24 |
| 5:40.2 | 4,000m | 2:50.1 | 71 | 544 | 24 |
| 5:33.9 | 5,000m | 2:46.9 | 75 | 558 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.