Deb Bryce 5000m row
5,000m
Meters
30:03.8
Time
3:00.3
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 107 |
August 15, 2019 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 5,000m | 3:00.3 | 60 | 505 | 26 |
| 5:58.8 | 1,000m | 2:59.4 | 61 | 508 | 26 |
| 6:00.4 | 2,000m | 3:00.2 | 60 | 505 | 27 |
| 6:01.8 | 3,000m | 3:00.9 | 59 | 503 | 26 |
| 6:08.2 | 4,000m | 3:04.1 | 56 | 493 | 26 |
| 5:54.6 | 5,000m | 2:57.3 | 63 | 516 | 26 |
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Workout Graph
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