Deb Bryce 5000m row

5,000m

Meters

28:49.2

Time

2:52.9

Pace

255

Calories

Average Watts68
Calories Per Hour532
Stroke Rate25
Stroke Count731
Drag Factor103

August 17, 2019 04:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:49.2 5,000m 2:52.9 68 532 25
5:51.6 1,000m 2:55.8 64 521 25
5:54.8 2,000m 2:57.4 63 515 26
5:48.5 3,000m 2:54.2 66 527 26
5:43.2 4,000m 2:51.6 69 538 26
5:31.0 5,000m 2:45.5 77 565 24

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Workout Graph

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