Deb Bryce 5000m row
5,000m
Meters
30:20.5
Time
3:02.0
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 102 |
August 21, 2019 04:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.5 | 5,000m | 3:02.0 | 58 | 499 | 26 |
| 6:07.4 | 1,000m | 3:03.7 | 56 | 494 | 26 |
| 6:02.8 | 2,000m | 3:01.4 | 59 | 501 | 28 |
| 6:15.6 | 3,000m | 3:07.8 | 53 | 481 | 26 |
| 5:57.7 | 4,000m | 2:58.8 | 61 | 510 | 27 |
| 5:57.0 | 5,000m | 2:58.5 | 62 | 511 | 27 |
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Workout Graph
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