Deb Bryce 5000m row
5,000m
Meters
30:22.2
Time
3:02.2
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 100 |
August 23, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.2 | 5,000m | 3:02.2 | 58 | 499 | 25 |
| 6:03.5 | 1,000m | 3:01.7 | 58 | 500 | 26 |
| 6:08.7 | 2,000m | 3:04.3 | 56 | 492 | 26 |
| 6:09.3 | 3,000m | 3:04.6 | 56 | 491 | 27 |
| 6:02.2 | 4,000m | 3:01.1 | 59 | 502 | 26 |
| 5:58.5 | 5,000m | 2:59.2 | 61 | 509 | 24 |
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Workout Graph
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