Deb Bryce 5000m row
5,000m
Meters
30:09.1
Time
3:00.9
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 102 |
August 25, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 5,000m | 3:00.9 | 59 | 503 | 25 |
| 6:05.3 | 1,000m | 3:02.6 | 57 | 497 | 25 |
| 6:05.5 | 2,000m | 3:02.7 | 57 | 497 | 26 |
| 6:11.5 | 3,000m | 3:05.7 | 55 | 487 | 26 |
| 5:58.4 | 4,000m | 2:59.2 | 61 | 509 | 25 |
| 5:48.5 | 5,000m | 2:54.2 | 66 | 527 | 24 |
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Workout Graph
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