Deb Bryce 5000m row
5,000m
Meters
29:54.3
Time
2:59.4
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 102 |
August 26, 2019 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.3 | 5,000m | 2:59.4 | 61 | 508 | 24 |
| 6:04.3 | 1,000m | 3:02.1 | 58 | 499 | 24 |
| 6:09.1 | 2,000m | 3:04.5 | 56 | 491 | 26 |
| 6:02.1 | 3,000m | 3:01.0 | 59 | 502 | 26 |
| 5:55.0 | 4,000m | 2:57.5 | 63 | 515 | 24 |
| 5:43.7 | 5,000m | 2:51.8 | 69 | 537 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.