Deb Bryce 5000m row
5,000m
Meters
32:14.3
Time
3:13.4
Pace
250
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 24 |
Stroke Count | 797 |
Drag Factor | 115 |
August 29, 2019 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:14.3 | 5,000m | 3:13.4 | 48 | 466 | 24 |
6:08.6 | 1,000m | 3:04.3 | 56 | 492 | 27 |
6:16.4 | 2,000m | 3:08.2 | 53 | 480 | 27 |
7:30.2 | 3,000m | 3:45.1 | 31 | 405 | 21 |
6:17.6 | 4,000m | 3:08.8 | 52 | 478 | 25 |
6:01.5 | 5,000m | 3:00.7 | 59 | 503 | 24 |
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Workout Graph
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