Deb Bryce 5000m row
5,000m
Meters
30:24.2
Time
3:02.4
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 104 |
August 30, 2019 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.2 | 5,000m | 3:02.4 | 58 | 498 | 25 |
| 6:04.4 | 1,000m | 3:02.2 | 58 | 499 | 25 |
| 6:13.4 | 2,000m | 3:06.7 | 54 | 485 | 25 |
| 6:11.1 | 3,000m | 3:05.5 | 55 | 488 | 27 |
| 6:02.2 | 4,000m | 3:01.1 | 59 | 502 | 25 |
| 5:53.1 | 5,000m | 2:56.5 | 64 | 518 | 24 |
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Workout Graph
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