Deb Bryce 5000m row
5,000
Meters
29:35.2
Time
2:57.5
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 102 |
September 03, 2019 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:35.2 | 5,000 | 2:57.5 | 63 | 515 | 252 | 25 |
| 6:09.6 | 1,000 | 3:04.8 | 55 | 490 | 50 | 26 |
| 6:01.0 | 2,000 | 3:00.5 | 60 | 504 | 50 | 26 |
| 5:53.2 | 3,000 | 2:56.6 | 64 | 518 | 50 | 26 |
| 5:47.3 | 4,000 | 2:53.6 | 67 | 530 | 51 | 24 |
| 5:44.2 | 5,000 | 2:52.1 | 69 | 536 | 51 | 24 |
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Workout Graph
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