Deb Bryce 5000m row
5,000m
Meters
31:12.1
Time
3:07.2
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 805 |
| Drag Factor | 102 |
September 11, 2019 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.1 | 5,000m | 3:07.2 | 53 | 483 | 25 |
| 6:14.3 | 1,000m | 3:07.1 | 53 | 483 | 27 |
| 6:08.9 | 2,000m | 3:04.4 | 56 | 491 | 27 |
| 6:03.7 | 3,000m | 3:01.8 | 58 | 500 | 26 |
| 6:38.4 | 4,000m | 3:19.2 | 44 | 452 | 24 |
| 6:06.8 | 5,000m | 3:03.4 | 57 | 495 | 25 |
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Workout Graph
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