Deb Bryce 5000m row
5,000
Meters
29:09.8
Time
2:54.9
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 104 |
September 13, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.8 | 5,000 | 2:54.9 | 65 | 524 | 24 |
| 5:49.4 | 1,000 | 2:54.7 | 66 | 525 | 23 |
| 5:48.8 | 2,000 | 2:54.4 | 66 | 527 | 24 |
| 5:49.4 | 3,000 | 2:54.7 | 66 | 525 | 25 |
| 5:56.6 | 4,000 | 2:58.3 | 62 | 512 | 26 |
| 5:45.5 | 5,000 | 2:52.7 | 68 | 533 | 25 |
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Workout Graph
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