Deb Bryce 5000m row
5,000m
Meters
28:54.0
Time
2:53.4
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 104 |
September 15, 2019 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.0 | 5,000m | 2:53.4 | 67 | 531 | 25 |
| 6:00.1 | 1,000m | 3:00.0 | 60 | 506 | 26 |
| 5:53.3 | 2,000m | 2:56.6 | 63 | 518 | 27 |
| 5:45.0 | 3,000m | 2:52.5 | 68 | 534 | 25 |
| 5:40.7 | 4,000m | 2:50.3 | 71 | 543 | 25 |
| 5:34.9 | 5,000m | 2:47.4 | 75 | 556 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.