Deb Bryce 5000m row
5,000m
Meters
29:30.0
Time
2:57.0
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 104 |
September 19, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.0 | 5,000m | 2:57.0 | 63 | 517 | 25 |
| 5:55.1 | 1,000m | 2:57.5 | 63 | 515 | 27 |
| 5:48.6 | 2,000m | 2:54.3 | 66 | 527 | 27 |
| 6:11.0 | 3,000m | 3:05.5 | 55 | 488 | 25 |
| 5:56.0 | 4,000m | 2:58.0 | 62 | 513 | 26 |
| 5:39.3 | 5,000m | 2:49.6 | 72 | 546 | 23 |
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Workout Graph
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